Hey lovelies, back again with another quick post. Just thought id pop back and give you a quick update on the Slimming World class I attended.
So we arrived at 7:30pm and went straight into the class, we were greeted by the lady who you pay sorry I dont know her name yet lol. Then we went over to a small table at the back of the class where all the newbies were sat. Our leader whos name is Kate talked us through the Food Optimising Programme which is basically there diet. Although to be honest it doesnt really seem like very strict diets the I have tried before. Alot of foods are free and you dont have to deny yourself anything as you have 15 sins a day for your naughtys.
So after we had gone through our newbie talk the actual class started. Kate our leader had brought in some healthy dips to put out whilst your infront of the tele as this is a tempting time to snack as us plus size girls well know. Then Kate went through each persons progress from the week to see how each person had got on and then at the end you can set yourself a target to reach the following week.
All in all Kate was very friendly, she told us that this is her full time job so you can ring you whenever you wish if you need a little guidance or just a pick me up. Everyone else who attended the class was very friendly and smiley.
Im a couple of days in now and I feel like its going really well looking forward to weigh in on Tuesday.
Im going to post My food diary on Monday night so you can get an idea of foods that are aloud and which foods are naughty sins.
Speak again soon Lovelies xxxx
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