Confidence!!! Some of us have it, some of us don't.
For me alot of the time, Ill have something planned. Whether it be for a meal with a friend I haven't seen for a while, or to a family party (especially if its my partners family,) anywhere really and I will be very conscious of what people are going to think of what I look like. I've been like this all my life, its just sometimes the anxiety is more and sometimes its less and some days its not there at all.
I think that its so sad that I have missed out on doing so many different things because I'm worried what people will think of me and to be honest they probably don't even think anything and I know this.
That's why I think if you are feeling crappy because maybe you don't look 100% the way you want that day or you cant fit into something that you want to wear, we need to remember this is a day and an experience that we are never ever going to be able to get back EVER. And I think for me alot of the time I forget this. Its like we think, 'When I've lost this much weight I'll wear this and go hear' and we should be living for the here and now not for the what ifs and whenevers. I read something a while ago and it is so so true....

I think the most important thing we can do is make the best of what we have. Like it says get up do your hair how you like it, do your make-up, wear something nice that you feel comfortable in and don't sacrifice any opportunities or days out because your worried what people will think of you. Its not worth it. If we don't take the opportunities now then we will look back and have so many regrets, than if we get out there and take all the opportunities were not going to look back and think 'Oh I wish I didn't go there and I wish I didn't do this' we will have so many less regrets.
Another thing that I have found and it sounds so silly but honestly it really does work. If your having a crappy day, and I know because I have these often, is Fake It.
Get up, get showered, wash your hair, do your hair, make-up etc, choose a nice outfit that you feel comfortable in and that you think looks nice. This is important. You need to pick an outfit that you feel comfortable in, if you wear something that your not too sure about, you will feel self conscious and that's not what we want. So once you've done your hair, make-up, choose your outfit and got ready the important thing is no matter how crappy your feeling about going is to Smile Smile Smile. And when you arrive to wherever your going, push your shoulders back and your chest out and hold your head up high and Smile at everyone just fake it, be confident if you do these things no one will know your faking it but you. And you will feel better about the situation honestly. Ive been doing this for a few weeks now and sometimes it is hard but it honestly works and if you exert confidence people look at you differently and you instantly look more attractive. Please please please if you are a person who sometimes feels like this don't let life pass you by there's too much life too be lived.
Speak soon Lovelies xxx